The training 'Personal Development' focuses on developing, or continuing development, of the following abilities:
- Finding balance within;
- Following you own path.
The various techniques and exercises are explained from the viewpoint of Eastern wisdom as well as knowledge based on Western science. This allows you to better comprehend and apply this knowledge: the retention rate is higher than average. Examples from everyday working life are often used during the training, allowing you to work from your own strength rather than using force. You not only further develop these skills, other benefits are: lower stress levels, lower sickness absence, better and more efficient performance and greater happiness at work.